Tag: positive

A Positive Change in My Life

Thu Thuy
A positive change in my life

One of the most significant positive changes in my life occurred when I decided to prioritize my physical health. For many years, I led a sedentary lifestyle, spending long hours in front of a computer and neglecting exercise. However, I realized that this was taking a toll on my health and well-being, and I made the decision to make a change. The first step I took was to start exercising regularly. I joined a gym and began working out at least three times a week. This was initially challenging, as…

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The Power of Positive Thinking

Thu Thuy
the power of positive thinking by topositive

Positive thinking is a mental attitude that focuses on the bright side of life. It involves consciously choosing to focus on positive thoughts and disregarding negative ones. This way of thinking has been shown to have a significant impact on a person’s life and has been widely studied by psychologists. Increased happiness and satisfaction One of the most notable benefits of positive thinking is increased happiness and satisfaction. When we focus on positive thoughts and experiences, we create a positive outlook on life, which can lead to higher levels of…

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How to be happy? – 5 STEPS will change your life

Thu Thuy
You are responsible for your own happiness

If you want to start to feel happy, it starts with you wanting to feel happy. Make sure you’re spending time every single day whether it’s 15-20 minutes whether it’s an hour – two hours. Take time to allow your mind separation from the stresses of your day. If you expect to fail you will fail. On the other hand, if you expect to win, you will win and it’s right because doctors and psychologists both alike agree that worrying actually does shorten your life and it does damage your…

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How to overcome bad situations in life?

Thu Thuy
Take responsible for your own happiness, never put it in other's hands.

Life can be unpredictable and challenging, and at times we all experience bad situations that can leave us feeling overwhelmed, helpless, or hopeless. Whether it’s a personal crisis, a professional setback, a relationship issue, or a health challenge, it can be difficult to navigate the stormy waters of adversity. A bad situation can threaten our physical, emotional, or mental well-being and we require some resolutions to improve the situation. However, it’s important to remember that bad situations do not define us, and we can overcome them with resilience, determination, and…

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