How to be happy? – 5 STEPS will change your life

You are responsible for your own happiness

If you want to start to feel happy, it starts with you wanting to feel happy. Make sure you’re spending time every single day whether it’s 15-20 minutes whether it’s an hour – two hours. Take time to allow your mind separation from the stresses of your day. If you expect to fail you will fail. On the other hand, if you expect to win, you will win and it’s right because doctors and psychologists both alike agree that worrying actually does shorten your life and it does damage your…

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