First of all, we have to realize that living in the present moment and focusing our minds on the present moment is not a simple thing. It is very hard but it is also an achievable target. Buddha taught us: “You should not chase after the past and also you should not make too many expectations about the future. Past is left behind, it is over. The future is yet to come, it hasn’t been reached yet. What you have to do is live in the present moment and see…
Read MoreHow to live in the present moment? – EASY
